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Home » Ronald Araujo reveals he hit rock bottom and suffered from anxiety that turned into depression
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Ronald Araujo reveals he hit rock bottom and suffered from anxiety that turned into depression

admin_ok9yktt6By admin_ok9yktt6February 11, 2026No Comments3 Mins Read
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Ronald Araujo is a central defender with great qualities: speed, strength, good aerial play, leadership and the Uruguayan spirit typical of Uruguayan players. However, after making some mistakes in key moments, he hit rock bottom and even stepped aside to heal his emotions. While this is a common problem in the world of high-performance sports, it is not typically the case in soccer.

The centre-back broke his silence and spoke honestly about one of the most difficult moments of his career. It was a long period of anxiety that eventually turned into depression and caused her to stop to take care of herself.

Ronald Araujo and his confession beyond football

Football isn’t all about packed stadiums, fame, success and victories. A defeat can mean losing more than three points, but Ronald Araujo is determined to show the other side. In an interview with Mundo Deportivo, the Barcelona defender confessed that he experienced long periods of anxiety, which over time led to depression.

I suffered from an anxiety disorder for about a year and a half and developed depression.

Ronald Araujo

In this intimate declaration, the centre-back revealed that his mental problems started long before he was sent off against Chelsea. This match was a turning point in his personal and professional life.

Ronald Araujo and the moment he hit rock bottom

Coach Araujo described that game as a breaking point. The reason for this is not the expulsion itself, but the accumulation of circumstances that have continued over the years. For more than a year, he tried to appeal to the strength he learned from his origins, but his body and mind were sending him clear signals.

I haven’t been feeling well for a long time. Not only on a sporting level, but also on a family and personal level. I didn’t feel like myself.

Araujo

After the match, once the adrenaline wore off, everything hit me at once. At that moment, he understood that he needed to raise his hand and ask for help, which is not always easy, even for an elite soccer player.

The Barcelona defender has decided to slow down and focus on his mental health. During that time, he worked with professionals, received support from his family, and also found strength in spirituality. For Araujo, the break wasn’t a weakness, it was a necessity.

“There was a reason why I stopped. I feel like I’m a completely different person today,” he said.

Key to this process was the support of the club and teammates, as well as the fans who understand the human side behind the players.

Araujo’s return and new perspective

After returning to the pitch, Araujo said he felt lighter and at peace. After the match against Albacete, he stated that he was satisfied with his performance, both physically and, above all, emotionally.

More comfortable and happier. I can enjoy my favorite soccer. Money isn’t everything, and fame isn’t everything. There are emotions and there is pain.

Araujo

Today, Ronald Araujo seems to be back stronger than ever and at the ideal time. He is supporting Barcelona on their way to La Liga title and the Champions League final, as well as impressing Marcelo Bielsa to enter the 2026 World Cup in top form.



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