How to watch Middlesbrough vs Millwall for free on TV or live stream today | Soccer | Sports

Date and Time: The match is scheduled for today, Friday, April 3, 2026. Kick-off is set for 12:30pm BST (local time) at Riverside Stadium.

UK TV Broadcast: Fans in the UK can watch the match live on Sky Sports. It will be featured as part of the Good Friday soccer broadcast as a high-stakes championship showdown between two promotion candidate teams.

WATCH FOR FREE: Unusually for a Championship match, this Crunch match will be broadcast live on ITV. This means you can watch the match for free on your traditional TV or stream it via ITVX (ITV app/website) without the need for a paid Sky Sports subscription.

Live Stream: Subscribers can also stream matches via the Sky Go app on their mobile device, tablet or laptop. Alternatively, you can access the game through NOW TV with an active sports membership.

Radio coverage: Although this article focuses on video, local radio coverage in the UK typically includes BBC Radio Tea for Middlesbrough fans and BBC Radio London for Millwall supporters. National updates are often available on talkSPORT.

International viewers: If you live in the UK and are traveling abroad, you can use a VPN (like ExpressVPN) to connect to UK-based servers and bypass local geo-restrictions to access your home streaming service.