{"id":39085,"date":"2026-07-12T10:20:24","date_gmt":"2026-07-12T10:20:24","guid":{"rendered":"https:\/\/eplvip.com\/index.php\/2026\/07\/12\/i-have-severe-sleep-problems-but-i-used-78-patches-a-night-and-fell-asleep-by-7pm\/"},"modified":"2026-07-12T10:20:24","modified_gmt":"2026-07-12T10:20:24","slug":"i-have-severe-sleep-problems-but-i-used-78-patches-a-night-and-fell-asleep-by-7pm","status":"publish","type":"post","link":"https:\/\/eplvip.com\/index.php\/2026\/07\/12\/i-have-severe-sleep-problems-but-i-used-78-patches-a-night-and-fell-asleep-by-7pm\/","title":{"rendered":"\u201cI have severe sleep problems, but I used 78 patches a night and fell asleep by 7pm.\u201d"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"article-body\">\n<h2 class=\"LeadText_lead-text__wd_PA __className_3d5bec\" data-testid=\"leadtext\">&#8220;After a few nights of continuous use, I noticed that I fell asleep easier and woke up more refreshed.&#8221;<\/h2>\n<div class=\"Byline_byline-container__K_Owl\" data-testid=\"byline\"><span class=\"Byline_byline-content-wrapper__Imque Byline_affiliate__x6U8c\" data-testid=\"byline-content\"><\/p>\n<div class=\"DisclosureNotice_disclosure-notice__LgLFU\">This article contains affiliate links and we receive a commission from any sales we generate from them. learn more<\/div>\n<p><\/span><\/div>\n<div class=\"ImageEmbed_image-embed__0T8WX ImageEmbed_image-lead__Ti3qQ\" data-testid=\"leadimage\" data-tmdatatrack=\"content-unit\" data-tmdatatrack-articleid=\"37413063\">\n<div class=\"ImageEmbed_image-container__2AIQm\">\n<figure class=\"Figure_figure__Uce4f\" style=\"--figure-aspect-ratio:1.5\"><img decoding=\"async\" alt=\"Kloris sleep time patch\" loading=\"eager\" sizes=\"(max-width: 508px) 508px, (max-width: 615px) 615px, 1200px\" src=\"https:\/\/i2-prod.mirror.co.uk\/article37413063.ece\/ALTERNATES\/s1200f\/2_The-Kloris-Sleep-Time-Patches.jpg\" srcset=\"https:\/\/i2-prod.mirror.co.uk\/article37413063.ece\/ALTERNATES\/s508\/2_The-Kloris-Sleep-Time-Patches.jpg 508w, https:\/\/i2-prod.mirror.co.uk\/article37413063.ece\/ALTERNATES\/s615\/2_The-Kloris-Sleep-Time-Patches.jpg 615w, https:\/\/i2-prod.mirror.co.uk\/article37413063.ece\/ALTERNATES\/s1200f\/2_The-Kloris-Sleep-Time-Patches.jpg 1200w\"\/><\/figure>\n<\/div><figcaption class=\"ImageCaption_caption__j7HRu\" data-testid=\"image-caption\">\n<p aria-label=\"The Kloris Sleep Time Patches contain natural ingredients like valerian root and passionflower\" class=\"ImageCaption_caption-title__ccyQU\" data-testid=\"caption-title\">Kloris Sleep Time Patch contains natural ingredients such as valerian root and passionflower (Image: Kloris)<\/p>\n<\/figcaption><\/div>\n<p class=\"Paragraph_paragraph-text__PVKlh\" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">For those who suffer from insomnia, falling asleep can be difficult enough, but when you add a heat wave to the mix, it can feel completely impossible to actually get any rest. Between taking off the duvet and hearing the constant noise of a fan, falling asleep becomes a real struggle, and those precious hours of shut-eye seem further away than ever.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh\" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">But shoppers struggling with sleep are praising brand KLORIS&#8217; products for helping them &#8220;sleep through the night and wake up relaxed.&#8221; The Cloris Sleep Time Patch provides a natural, plant-based alternative to traditional treatments like melatonin gummies, sleeping pills, and white noise machines, and customers are completely impressed with the results.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh\" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">Promising users to &#8220;go faster and wake up more alert,&#8221; the patch is discreet and comfortable to wear, and is formulated with a carefully selected blend of herbal ingredients including valerian, passionflower, hops, and premium hemp extract. Valerian root has been shown to increase the ability to fall asleep, stay asleep, and experience quality rest (dreams), while passion flower is thought to increase gamma-aminobutyric acid (GABA) levels in the brain, promoting more restful sleep.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh\" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">read more:<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh\" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">Meanwhile, as the brand points out, hops are often used orally to treat anxiety, insomnia, sleep disorders, restlessness, nervousness, nervousness, and irritability. An added benefit is that these patches are completely free of melatonin, which in theory should give you a restful night&#8217;s sleep without feeling that dreaded morning grogginess, a common complaint with many melatonin-based products, Express reports.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh\" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">A pack of Kloris Sleep Time Patches contains 30 patches and costs \u00a336 for a one-off purchase. If you choose a monthly subscription with patches delivered every 30 days, you can save a little money at \u00a329.52 per month.<\/p>\n<div class=\"AffiliateContentsEmbed_affiliate-contents-container__oTiet\" data-testid=\"affiliate-contents-embed\">\n<div data-testid=\"affiliate-content\" class=\"AffiliateContent_affiliate-content-container__10EX_ affiliate-content\">\n<p>Get 20% off KLORIS Sleep Time Patch<\/p>\n<div class=\"AffiliateContent_section-container__JMDzM AffiliateContent_content-details__U6C2M AffiliateContent_has-content-img___LY95\">\n<div class=\"AffiliateContent_section-content__QCkL9\">\n<div class=\"AffiliateContent_content-image__FxPNL\"><img decoding=\"async\" alt=\"Kloris Sleep Time Patch contains a blend of valerian root, passionflower, hops, CBD, and CBG.\" fetchpriority=\"auto\" loading=\"eager\" src=\"https:\/\/i2-prod.mirror.co.uk\/article37022842.ece\/ALTERNATES\/s510b\/1_Screenshot-940.png\"\/><\/div>\n<div class=\"AffiliateContent_content-price-details__OpMC_\">\n<p>\u00a323.62 with code<\/p>\n<p>black squirrel<\/p>\n<p>Buy now at KLORIS<\/p><\/div>\n<\/div>\n<\/div>\n<div class=\"AffiliateContent_section-container__JMDzM\">\n<div id=\"product-description\" class=\"AffiliateContent_section-content__QCkL9\">\n<p class=\"Paragraph_paragraph-text__PVKlh\" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">Kloris Sleep Time Patch contains a blend of valerian root, passionflower, hops, CBD, and CBG. Shoppers can get an additional 20% off by entering the code SLEEPTIME20 at checkout.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p class=\"Paragraph_paragraph-text__PVKlh\" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">For a limited time until 31 August, shoppers can save even more by entering the exclusive discount code sleeptime20 at checkout, bringing the subscription price down to \u00a323.62. This equates to 78p per night.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh\" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">If you&#8217;re not quite ready to commit to a month&#8217;s supply, a 12-night trial pack is available for just \u00a316, or just \u00a312.80 with a discount code.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh\" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">Featuring an adhesive backing, Kloris patches can be applied directly to clean, dry, hair-free skin, such as the lower back, upper arms, and legs, 30 to 90 minutes before bedtime. To activate the patch, simply rub it gently and inhale the soothing lavender scent. This scent is designed to &#8220;tell&#8221; your body that it&#8217;s time to relax and prepare for sleep.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh\" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">Lavender is a key ingredient that many people believe helps with sleep, and especially for those who aren&#8217;t into patches, This Works&#8217; Deep Sleep Pillow Spray is a great option for achieving a restful night&#8217;s sleep. The brand&#8217;s best-selling spray is now reduced to \u00a333.60 (down from \u00a342) and is &#8216;proven to help you fall asleep faster and wake up more refreshed in the morning&#8217;.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh\" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">Others have found that bath bombs help them relax before bed, and Lush&#8217;s Deep Sleep Bath Bomb (\u00a36.50) promises a &#8220;dreamy magnesium soak&#8221;. One impressed customer said, &#8220;I have a serious sleep disorder and can&#8217;t sleep for hours on end. I took a bath with this bath bomb and fell asleep at 7pm. This is truly incredible. So relaxing, calming, and sleep-inducing!&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh\" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">That said, with over 700 reviews and an impressive 4.43-star rating, Cloris Patch has proven to be a lifesaver for countless people who struggle to get enough sleep. It&#8217;s worth noting that Kloris recommends using the patch continuously for at least 5 weeks for best results.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh\" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">&#8220;I&#8217;ve tried quite a few natural sleep products over the years, but these sleep patches are one of my favorites. I just apply one before bed and find they&#8217;re super easy to use and help me relax and unwind without feeling groggy the next morning,&#8221; said one fan of the patches.<\/p>\n<div data-testid=\"image-group\">\n<div class=\"ImageEmbed_image-embed__0T8WX false\" data-testid=\"imageembed-37413098\" data-tmdatatrack=\"content-unit\" data-tmdatatrack-articleid=\"37413098\" data-tmdatatrack-type=\"image\">\n<div class=\"ImageEmbed_image-container__2AIQm\">\n<figure class=\"Figure_figure__Uce4f\" style=\"--figure-aspect-ratio:1.6853932584269662\"><img decoding=\"async\" alt=\"Kloris Sleep Time Patch is discreet\" loading=\"lazy\" sizes=\"(max-width: 458px) 458px, (max-width: 615px) 615px, 1200px\" src=\"https:\/\/i2-prod.mirror.co.uk\/article37413098.ece\/ALTERNATES\/s1200e\/0_The-Kloris-Sleep-Time-Patches-are-discreet.jpg\" srcset=\"https:\/\/i2-prod.mirror.co.uk\/article37413098.ece\/ALTERNATES\/s458b\/0_The-Kloris-Sleep-Time-Patches-are-discreet.jpg 458w, https:\/\/i2-prod.mirror.co.uk\/article37413098.ece\/ALTERNATES\/s615b\/0_The-Kloris-Sleep-Time-Patches-are-discreet.jpg 615w, https:\/\/i2-prod.mirror.co.uk\/article37413098.ece\/ALTERNATES\/s1200e\/0_The-Kloris-Sleep-Time-Patches-are-discreet.jpg 1200w\"\/><\/figure>\n<\/div><figcaption class=\"ImageCaption_caption__j7HRu\" data-testid=\"image-caption\">\n<p aria-label=\"The Kloris Sleep Time Patches are discreet and easy to activate\" class=\"ImageCaption_caption-title__ccyQU\" data-testid=\"caption-title\">Kloris Sleep Time Patch is discreet and easy to activate (Image: Kloris)<\/p>\n<\/figcaption><\/div>\n<\/div>\n<p class=\"Paragraph_paragraph-text__PVKlh\" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">They added, &#8220;After a few nights of consistent use, I noticed that I fell asleep easier and woke up more refreshed. I also like that it&#8217;s discreet, stays in place all night, and I don&#8217;t have to take a pill.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh\" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">&#8220;If you&#8217;re looking for a gentle, natural way to support better sleep, I highly recommend giving these a try. They&#8217;ve become part of my bedtime routine.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh\" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">One reviewer said, &#8220;I&#8217;ve tried many products to help me relax and sleep, but nothing worked. These did what they promised. They were easy to remove and apply, and now I sleep through the night and feel the bliss of waking up relaxed.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh\" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">A third customer added: &#8220;This is the first natural sleep aid I&#8217;ve ever taken that has worked for me. I&#8217;ve been taking over-the-counter antihistamines to help me sleep for years, and it actually works. I fall asleep quickly, wake up a few times to go to the bathroom, but can easily get back down again. I no longer wake up feeling groggy, which is a game changer! I&#8217;m so happy.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh\" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">Another said, &#8220;I was on over-the-counter sleeping pills for a long time, but these patches were a game changer. Not only did I break my tablet habit, but my quality of sleep improved as well.&#8221;<\/p>\n<div data-testid=\"image-group\">\n<div class=\"ImageEmbed_image-embed__0T8WX false\" data-testid=\"imageembed-37333640\" data-tmdatatrack=\"content-unit\" data-tmdatatrack-articleid=\"37333640\" data-tmdatatrack-type=\"image\">\n<div class=\"ImageEmbed_image-container__2AIQm\">\n<figure class=\"Figure_figure__Uce4f\" style=\"--figure-aspect-ratio:1.3333333333333333\"><img decoding=\"async\" alt=\"Kloris sleep time patch\" loading=\"lazy\" sizes=\"(max-width: 458px) 458px, (max-width: 615px) 615px, 1200px\" src=\"https:\/\/i2-prod.mirror.co.uk\/article37333640.ece\/ALTERNATES\/s1200e\/0_IMG_0424jpeg.jpg\" srcset=\"https:\/\/i2-prod.mirror.co.uk\/article37333640.ece\/ALTERNATES\/s458b\/0_IMG_0424jpeg.jpg 458w, https:\/\/i2-prod.mirror.co.uk\/article37333640.ece\/ALTERNATES\/s615b\/0_IMG_0424jpeg.jpg 615w, https:\/\/i2-prod.mirror.co.uk\/article37333640.ece\/ALTERNATES\/s1200e\/0_IMG_0424jpeg.jpg 1200w\"\/><\/figure>\n<\/div><figcaption class=\"ImageCaption_caption__j7HRu\" data-testid=\"image-caption\">\n<p aria-label=\"They come with easy to understand application instructions\" class=\"ImageCaption_caption-title__ccyQU\" data-testid=\"caption-title\">Comes with easy-to-understand application instructions (Image: Jada Jones)<\/p>\n<\/figcaption><\/div>\n<\/div>\n<p class=\"Paragraph_paragraph-text__PVKlh\" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">While some users felt the patch did a great job of helping them stay asleep and wake up refreshed, one customer wasn&#8217;t completely convinced and had one suggestion for improvement. She said: &#8220;The patch helps me fall asleep much faster, no doubt about it, but it also makes me 100% lightheaded in the morning. I&#8217;m petite and thought the dosage might be too strong, so I started cutting the patch in half. Also, if I wake up in the middle of the night, I take it off to avoid feeling light-headed in the morning. It would be great to be able to vary the intensity depending on my weight.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh\" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">This glossy complaint was not an overarching theme, but some people found the adhesive to be somewhat &#8220;messy&#8221; when removing it. One 3-star review says, &#8220;The biggest advantage of these patches over tablets is that I don&#8217;t feel groggy in the morning after using them. My biggest complaint is that for a premium product, the adhesive on the back of the patch is so strong that it&#8217;s very difficult to remove the patch from the paper backing.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh\" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">That being said, many customers echo this glowing review, simply praising it: &#8220;Great product. I&#8217;m finally sleeping better.&#8221;<\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.mirror.co.uk\/money\/shopping-deals\/kloris-sleep-patches-sale-insomnia-37413099?int_source=mirror-https:\/\/www.mirror.co.uk\/sport\/&#038;int_medium=shop-window-2&#038;int_campaign=https:\/\/www.mirror.co.uk\/money\/shopping-deals\/kloris-sleep-patches-sale-insomnia-37413099\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;After a few nights of continuous use, I noticed that I fell asleep easier and woke up more refreshed.&#8221; This article contains affiliate links and we receive a commission from any sales we generate from them. learn more Kloris Sleep Time Patch contains natural ingredients such as valerian root and passionflower (Image: Kloris) For those<\/p>\n","protected":false},"author":1,"featured_media":39086,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":{"0":"post-39085","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-news"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u201cI have severe sleep problems, but I used 78 patches a night and fell asleep by 7pm.\u201d - EPL VIP \u2013 Latest English Premier League News &amp; Updates<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eplvip.com\/index.php\/2026\/07\/12\/i-have-severe-sleep-problems-but-i-used-78-patches-a-night-and-fell-asleep-by-7pm\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201cI have severe sleep problems, but I used 78 patches a night and fell asleep by 7pm.\u201d - EPL VIP \u2013 Latest English Premier League News &amp; Updates\" \/>\n<meta property=\"og:description\" content=\"&#8220;After a few nights of continuous use, I noticed that I fell asleep easier and woke up more refreshed.&#8221; This article contains affiliate links and we receive a commission from any sales we generate from them. learn more Kloris Sleep Time Patch contains natural ingredients such as valerian root and passionflower (Image: Kloris) For those\" \/>\n<meta property=\"og:url\" content=\"https:\/\/eplvip.com\/index.php\/2026\/07\/12\/i-have-severe-sleep-problems-but-i-used-78-patches-a-night-and-fell-asleep-by-7pm\/\" \/>\n<meta property=\"og:site_name\" content=\"EPL VIP \u2013 Latest English Premier League News &amp; Updates\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-12T10:20:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i2-prod.mirror.co.uk\/article37413063.ece\/ALTERNATES\/s1200f\/2_The-Kloris-Sleep-Time-Patches.jpg\" \/>\n<meta name=\"author\" content=\"admin_ok9yktt6\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin_ok9yktt6\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/eplvip.com\/index.php\/2026\/07\/12\/i-have-severe-sleep-problems-but-i-used-78-patches-a-night-and-fell-asleep-by-7pm\/\",\"url\":\"https:\/\/eplvip.com\/index.php\/2026\/07\/12\/i-have-severe-sleep-problems-but-i-used-78-patches-a-night-and-fell-asleep-by-7pm\/\",\"name\":\"\u201cI have severe sleep problems, but I used 78 patches a night and fell asleep by 7pm.\u201d - EPL VIP \u2013 Latest English Premier League News &amp; Updates\",\"isPartOf\":{\"@id\":\"https:\/\/eplvip.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/eplvip.com\/index.php\/2026\/07\/12\/i-have-severe-sleep-problems-but-i-used-78-patches-a-night-and-fell-asleep-by-7pm\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/eplvip.com\/index.php\/2026\/07\/12\/i-have-severe-sleep-problems-but-i-used-78-patches-a-night-and-fell-asleep-by-7pm\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/eplvip.com\/wp-content\/uploads\/2026\/07\/2_The-Kloris-Sleep-Time-Patches.jpg\",\"datePublished\":\"2026-07-12T10:20:24+00:00\",\"author\":{\"@id\":\"https:\/\/eplvip.com\/#\/schema\/person\/6b2ade58a96ab056f743f12490573ae9\"},\"breadcrumb\":{\"@id\":\"https:\/\/eplvip.com\/index.php\/2026\/07\/12\/i-have-severe-sleep-problems-but-i-used-78-patches-a-night-and-fell-asleep-by-7pm\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/eplvip.com\/index.php\/2026\/07\/12\/i-have-severe-sleep-problems-but-i-used-78-patches-a-night-and-fell-asleep-by-7pm\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/eplvip.com\/index.php\/2026\/07\/12\/i-have-severe-sleep-problems-but-i-used-78-patches-a-night-and-fell-asleep-by-7pm\/#primaryimage\",\"url\":\"https:\/\/eplvip.com\/wp-content\/uploads\/2026\/07\/2_The-Kloris-Sleep-Time-Patches.jpg\",\"contentUrl\":\"https:\/\/eplvip.com\/wp-content\/uploads\/2026\/07\/2_The-Kloris-Sleep-Time-Patches.jpg\",\"width\":1200,\"height\":675},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/eplvip.com\/index.php\/2026\/07\/12\/i-have-severe-sleep-problems-but-i-used-78-patches-a-night-and-fell-asleep-by-7pm\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/eplvip.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u201cI have severe sleep problems, but I used 78 patches a night and fell asleep by 7pm.\u201d\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/eplvip.com\/#website\",\"url\":\"https:\/\/eplvip.com\/\",\"name\":\"EPL VIP \u2013 Latest English Premier League News &amp; Updates\",\"description\":\"EPL VIP is your ultimate source for all things related to the English Premier League. Get the latest EPL news, live match updates, transfer rumors, team analysis, fixtures, and exclusive insights for true football fans.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/eplvip.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/eplvip.com\/#\/schema\/person\/6b2ade58a96ab056f743f12490573ae9\",\"name\":\"admin_ok9yktt6\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/eplvip.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/3caa6e0fae133a2d8ebe213abde6eafe85769664d063c8ab6c7960c877d904ea?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/3caa6e0fae133a2d8ebe213abde6eafe85769664d063c8ab6c7960c877d904ea?s=96&d=mm&r=g\",\"caption\":\"admin_ok9yktt6\"},\"sameAs\":[\"https:\/\/eplvip.com\"],\"url\":\"https:\/\/eplvip.com\/index.php\/author\/admin_ok9yktt6\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u201cI have severe sleep problems, but I used 78 patches a night and fell asleep by 7pm.\u201d - EPL VIP \u2013 Latest English Premier League News &amp; Updates","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/eplvip.com\/index.php\/2026\/07\/12\/i-have-severe-sleep-problems-but-i-used-78-patches-a-night-and-fell-asleep-by-7pm\/","og_locale":"en_US","og_type":"article","og_title":"\u201cI have severe sleep problems, but I used 78 patches a night and fell asleep by 7pm.\u201d - EPL VIP \u2013 Latest English Premier League News &amp; Updates","og_description":"&#8220;After a few nights of continuous use, I noticed that I fell asleep easier and woke up more refreshed.&#8221; This article contains affiliate links and we receive a commission from any sales we generate from them. learn more Kloris Sleep Time Patch contains natural ingredients such as valerian root and passionflower (Image: Kloris) For those","og_url":"https:\/\/eplvip.com\/index.php\/2026\/07\/12\/i-have-severe-sleep-problems-but-i-used-78-patches-a-night-and-fell-asleep-by-7pm\/","og_site_name":"EPL VIP \u2013 Latest English Premier League News &amp; Updates","article_published_time":"2026-07-12T10:20:24+00:00","og_image":[{"url":"https:\/\/i2-prod.mirror.co.uk\/article37413063.ece\/ALTERNATES\/s1200f\/2_The-Kloris-Sleep-Time-Patches.jpg","type":"","width":"","height":""}],"author":"admin_ok9yktt6","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin_ok9yktt6","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/eplvip.com\/index.php\/2026\/07\/12\/i-have-severe-sleep-problems-but-i-used-78-patches-a-night-and-fell-asleep-by-7pm\/","url":"https:\/\/eplvip.com\/index.php\/2026\/07\/12\/i-have-severe-sleep-problems-but-i-used-78-patches-a-night-and-fell-asleep-by-7pm\/","name":"\u201cI have severe sleep problems, but I used 78 patches a night and fell asleep by 7pm.\u201d - EPL VIP \u2013 Latest English Premier League News &amp; Updates","isPartOf":{"@id":"https:\/\/eplvip.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/eplvip.com\/index.php\/2026\/07\/12\/i-have-severe-sleep-problems-but-i-used-78-patches-a-night-and-fell-asleep-by-7pm\/#primaryimage"},"image":{"@id":"https:\/\/eplvip.com\/index.php\/2026\/07\/12\/i-have-severe-sleep-problems-but-i-used-78-patches-a-night-and-fell-asleep-by-7pm\/#primaryimage"},"thumbnailUrl":"https:\/\/eplvip.com\/wp-content\/uploads\/2026\/07\/2_The-Kloris-Sleep-Time-Patches.jpg","datePublished":"2026-07-12T10:20:24+00:00","author":{"@id":"https:\/\/eplvip.com\/#\/schema\/person\/6b2ade58a96ab056f743f12490573ae9"},"breadcrumb":{"@id":"https:\/\/eplvip.com\/index.php\/2026\/07\/12\/i-have-severe-sleep-problems-but-i-used-78-patches-a-night-and-fell-asleep-by-7pm\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/eplvip.com\/index.php\/2026\/07\/12\/i-have-severe-sleep-problems-but-i-used-78-patches-a-night-and-fell-asleep-by-7pm\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/eplvip.com\/index.php\/2026\/07\/12\/i-have-severe-sleep-problems-but-i-used-78-patches-a-night-and-fell-asleep-by-7pm\/#primaryimage","url":"https:\/\/eplvip.com\/wp-content\/uploads\/2026\/07\/2_The-Kloris-Sleep-Time-Patches.jpg","contentUrl":"https:\/\/eplvip.com\/wp-content\/uploads\/2026\/07\/2_The-Kloris-Sleep-Time-Patches.jpg","width":1200,"height":675},{"@type":"BreadcrumbList","@id":"https:\/\/eplvip.com\/index.php\/2026\/07\/12\/i-have-severe-sleep-problems-but-i-used-78-patches-a-night-and-fell-asleep-by-7pm\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/eplvip.com\/"},{"@type":"ListItem","position":2,"name":"\u201cI have severe sleep problems, but I used 78 patches a night and fell asleep by 7pm.\u201d"}]},{"@type":"WebSite","@id":"https:\/\/eplvip.com\/#website","url":"https:\/\/eplvip.com\/","name":"EPL VIP \u2013 Latest English Premier League News &amp; Updates","description":"EPL VIP is your ultimate source for all things related to the English Premier League. Get the latest EPL news, live match updates, transfer rumors, team analysis, fixtures, and exclusive insights for true football fans.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/eplvip.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/eplvip.com\/#\/schema\/person\/6b2ade58a96ab056f743f12490573ae9","name":"admin_ok9yktt6","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/eplvip.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/3caa6e0fae133a2d8ebe213abde6eafe85769664d063c8ab6c7960c877d904ea?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3caa6e0fae133a2d8ebe213abde6eafe85769664d063c8ab6c7960c877d904ea?s=96&d=mm&r=g","caption":"admin_ok9yktt6"},"sameAs":["https:\/\/eplvip.com"],"url":"https:\/\/eplvip.com\/index.php\/author\/admin_ok9yktt6\/"}]}},"_links":{"self":[{"href":"https:\/\/eplvip.com\/index.php\/wp-json\/wp\/v2\/posts\/39085","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eplvip.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eplvip.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eplvip.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eplvip.com\/index.php\/wp-json\/wp\/v2\/comments?post=39085"}],"version-history":[{"count":0,"href":"https:\/\/eplvip.com\/index.php\/wp-json\/wp\/v2\/posts\/39085\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eplvip.com\/index.php\/wp-json\/wp\/v2\/media\/39086"}],"wp:attachment":[{"href":"https:\/\/eplvip.com\/index.php\/wp-json\/wp\/v2\/media?parent=39085"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eplvip.com\/index.php\/wp-json\/wp\/v2\/categories?post=39085"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eplvip.com\/index.php\/wp-json\/wp\/v2\/tags?post=39085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}