Cole Palmer has been sidelined since the end of September with a groin injury and is not expected to return until after the next international break.<\/h2>\n
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November 4, 2025, 10:19<\/span>Updated November 4, 2025 12:49<\/span><\/p>\n<\/div>\n
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\n<\/figure>\n<\/div><\/span>Chelsea forward Cole Palmer continues to recover from a groin injury<\/span>(Image: Getty Images)<\/span><\/figcaption><\/div>\n
Chelsea forward Cole Palmer says he is training hard as he continues to recover from a groin injury that interrupted the 2025\/26 season. The player has appeared in just four games for Enzo Maresca’s side and the problem has reoccurred twice this season.<\/p>\n
Palmer was initially injured before the 5-1 win over West Ham United in August and was left out of the starting XI for the clash at the London Stadium. He missed the win against Fulham but returned after the September international break.<\/p>\n
Following his goal in the stalemate against Brentford and the defeat against Bayern Munich, Palmer only played 21 minutes in the 2-1 defeat to Manchester United. The 23-year-old has not played since exacerbating the same issue in his brief return.<\/p>\n
read more: Chelsea get latest update on Cole Palmer’s injury, ‘reason’ for when to return revealed<\/span><\/span>read more: Chelsea’s Cole Palmer is ‘crying’ after being sent a ‘difficult’ message after Tottenham’s provocation<\/span><\/span><\/p>\n
Palmer has missed nine games in all competitions, but Maresca said he was hopeful of returning for the Champions League game against Barcelona on November 25.<\/p>\n
“I hope so, but with Cole, we have to make the initial schedule and then review it. We are working with Cole on a daily basis. He has not had any team sessions,” Maresca said on Tuesday, ahead of the trip to Qarabag. “We want to have Cole here tomorrow and for every game. Unfortunately he’s injured, but we definitely hope to have him back soon.”<\/p>\n
The midfielder provided a brief update on his rehabilitation status via Instagram on Monday, following Chelsea’s win over Tottenham over the weekend and Palmer celebrating on social media. She shared eight photos, including one taken inside the gym, and captioned it, “I don’t care what the 5th photo says.”<\/p>\n
\nContent cannot be displayed without consent<\/figcaption><\/figure>\n<\/div>\n
The fifth image in the post features a whiteboard message that reads, “Nobody tosses. Try harder.” This follows an update from injury expert Ben Dinery on Palmer’s recovery.<\/p>\n
Speaking to our sister publication football.london via Escapist Magazine, Deanery provided insight into Palmer’s recovery ahead of the winter schedule. He said, “Especially if you’re talking about load issues, sometimes you don’t get symptoms until the final stages. You might be fine for three, four, five days, but then you increase the intensity and increase the load and all of a sudden you start feeling a little bit more intense.”<\/p>\n
“Ultimately, nothing has been decided in terms of time frame. I think we are thinking about after the international break. We have a busy period around Christmas and around that, but it’s one of those times where we can see how Cole Palmer manages in terms of playing time.”<\/p>\n
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\n<\/figure>\n<\/div><\/span>Cole Palmer has been forced to watch Chelsea games from the sidelines in recent weeks.<\/span>(Image: Getty Images)<\/span><\/figcaption><\/div>\n<\/div>\n
\u201cAgain, that factor could be Chelsea\u2019s form and we probably thought we were OK until last weekend when we lost at home to Sunderland.<\/p>\n
“They’ll have the thought and understanding that when Cole Palmer comes back, they want him to be healthy and available not just for games two, three, four, five, but through the festive period through January and the rest of the season beyond that.”<\/p>\n
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